About Us
Concita Thomas- Fit Club Coach
Each month, someone in North Texas completes a figure transformation program created by Concita Thomas. Concita is requested for fitness lectures throughout North Texas for corporations, churches, and social groups. Her passion for spreading a true fitness message and dispelling fitness and nutrition myths empowers all who encounter her to put an end to their food and product confusion to finally get the results they have always wanted. She is the author of “3 Reasons Fitness Programs Fail… Is This Happening To You?” In addition, Concita is the creator of Fit for the King, a 12-week fitness and nutrition transformation program hosted at the Antioch Christian Church in Irving, TX. Concita’s figure transformation programs are the optimal blend of training and nutrition strategies that get her clients the results they want in a condensed time frame.
Each month, someone in North Texas completes a figure transformation program created by Concita Thomas. Concita is requested for fitness lectures throughout North Texas for corporations, churches, and social groups. Her passion for spreading a true fitness message and dispelling fitness and nutrition myths empowers all who encounter her to put an end to their food and product confusion to finally get the results they have always wanted. She is the author of “3 Reasons Fitness Programs Fail… Is This Happening To You?” In addition, Concita is the creator of Fit for the King, a 12-week fitness and nutrition transformation program hosted at the Antioch Christian Church in Irving, TX. Concita’s figure transformation programs are the optimal blend of training and nutrition strategies that get her clients the results they want in a condensed time frame.
fit club was born out of Concita’s desire to bring amazing figure transformation experiences to more women than she could reach in
her private training practice. Through Great Shape Fit Club, Concita is committed to positively impacting the lives of hundreds of
woman in the DFW Metroplex.
Concita has been continuing her professional education since 1999 and holds a bachelors degree in Mechanical Engineering with a minor in Biomechanics and a masters degree in Mechanical Engineering. She holds various fitness certifications including Powerhouse Pilates, Resist-A-Ball Instructor, partner assisted stretch, and three personal training certifications from NESTA, NSCA, and NASM. She is a competitive figure athlete with the National Physique Committee.
Concita has been continuing her professional education since 1999 and holds a bachelors degree in Mechanical Engineering with a minor in Biomechanics and a masters degree in Mechanical Engineering. She holds various fitness certifications including Powerhouse Pilates, Resist-A-Ball Instructor, partner assisted stretch, and three personal training certifications from NESTA, NSCA, and NASM. She is a competitive figure athlete with the National Physique Committee.